Find a provider
Cara Beth Elliott, C.C.C., LCT
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:30 am
-
4:30 pm
Tuesday
8:30 am
-
4:30 pm
Wednesday
8:30 am
-
4:30 pm
Thursday
8:30 am
-
4:30 pm
Friday
8:30 am
-
4:30 pm
Saturday
Closed
Description
At Graystone Counselling & Consulting, our goal is to provide effective support for individuals, couples and families. Using a family systems, narrative, and solution-focused approach, we offer guidance in areas such as grief and loss, anxiety and depression, conflict resolution, alcoholism, gambling, parenting, separation and divorce, stress management, and burnout. We provide a supportive space where you can openly explore your challenges, build on your strengths, and develop meaningful, lasting strategies—free of judgment.
Conditions
- Addiction
- ADHD
- Aging
- Anger
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Emotion Regulation
- Family planning
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Family counselling
- Forgiveness therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Parent-child interaction therapy (PCIT)
- Positive psychology
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Guidance cousellor
- Licensed Counselling Therapist (LCT)
Education
- B.Sc., B.Ed., MA (Counselling Psych.)
Professional associations
- University of Strathclyde, Glasgow, Scotland
- Yorkville University, Fredericton, Canada
Facility Information
Graystone Counselling & Consulting
Business hours
Sunday
Closed
Monday
8:30 am
-
4:30 pm
Tuesday
8:30 am
-
4:30 pm
Wednesday
8:30 am
-
4:30 pm
Thursday
8:30 am
-
4:30 pm
Friday
8:30 am
-
4:30 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Humanistic therapy
- Integrative therapy
- Lifestyle counselling
- Motivational interviewing
- Narrative therapy
- Nutritional counselling
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
