Amy Wilson, C.C.C.

Provider information

Description

You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on. You want to be like those moms you see on social media, you want to give your kids a better childhood than you had, but you keep falling into the same patterns over and over again. 
I get it. I know how hard motherhood is and I know how hard you are working to give your kids the best life possible. We can work together to understand and shift your attachment patterns, to develop new approaches to parenting, and to build a more peaceful life.

Summary

Welcome to Gray Jay Counselling, a counselling practice dedicated to improving the lives of mothers. Through trauma-sensitive and holistic counselling approaches, I will support you in developing a sense of empowerment. I am passionate about helping women unravel deeply held beliefs and patterns that have left them feeling stuck. I often integrate mindfulness in sessions and approach my work from a feminist lens, using evidence based methods such as EMDR and emotionally focused therapy. You deserve the space to be heard, understood, and supported. Virtual and in-person availability