
Amy Wilson, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:00 am
-
1:00 pm
Tuesday
7:00 am
-
1:00 pm
Wednesday
7:00 am
-
1:00 pm
Thursday
7:00 am
-
4:00 pm
Friday
9:00 am
-
11:00 am
Saturday
Closed
Provider information
Description
You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on. You want to be like those moms you see on social media, you want to give your kids a better childhood than you had, but you keep falling into the same patterns over and over again. I get it. I know how hard motherhood is and I know how hard you are working to give your kids the best life possible. We can work together to understand and shift your attachment patterns, to develop new approaches to parenting, and to build a more peaceful life.
Conditions
- Anxiety
- Depression
- Sex, sexuality, intimacy
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Counselling Psychology
Professional associations
- Registered Provisional Psychologist - College of Alberta Psychologists
- Canadian Certified Counsellor - Canadian Counselling and Psychotherapy Association
Facility: Gray Jay Counselling
Summary
Welcome to Gray Jay Counselling, a counselling practice dedicated to improving the lives of mothers. Through trauma-sensitive and holistic counselling approaches, I will support you in developing a sense of empowerment. I am passionate about helping women unravel deeply held beliefs and patterns that have left them feeling stuck. I often integrate mindfulness in sessions and approach my work from a feminist lens, using evidence based methods such as EMDR and emotionally focused therapy. You deserve the space to be heard, understood, and supported. Virtual and in-person availability
Business hours
Sunday
Closed
Monday
7:00 am
-
1:00 pm
Tuesday
7:00 am
-
1:00 pm
Wednesday
7:00 am
-
1:00 pm
Thursday
7:00 am
-
4:00 pm
Friday
9:00 am
-
11:00 am
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Wheelchair accessible

