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Amy Wilson, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
Motherhood can be complex, messy, and overwhelming. It can bring up attachment wounds and traumas, leaving you feel emotionally dysregulated, lost, and alone. As a women's and maternal mental health specialist, my goal is to compassionately support women to heal, find fulfillment, and build joy for themselves and their families. I aim to hold space for you as you navigate the complexities of life and motherhood. I work with clients to shift generational patterns, develop self-compassion, become more present in their journeys, and recover their authenticity and voice.
Conditions
- Anxiety
- Depression
- Sex, sexuality, intimacy
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Counselling Psychology
Professional associations
- Registered Provisional Psychologist - College of Alberta Psychologists
- Canadian Certified Counsellor - Canadian Counselling and Psychotherapy Association
Facility Information
Gray Jay Counselling
Summary
Welcome to Gray Jay Counselling, a counselling practice dedicated to improving the lives of mothers. Through trauma-sensitive and holistic counselling approaches, I will support you in developing a sense of empowerment. I am passionate about helping women unravel deeply held beliefs and patterns that have left them feeling stuck. As a trained yoga instructor, I often integrate mindfulness in sessions and approach my work from a feminist lens. You deserve the space to be heard, understood, and supported. Services provided both virtually and in-person.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Wheelchair accessible
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![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=50.9505376,-113.9960197&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|50.9505376,-113.9960197)