Find a provider
Gretal Montgomery, M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
4:00 pm
Wednesday
1:00 pm
-
8:00 pm
Thursday
1:00 pm
-
8:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Description
Gretal works with clients to assist them in exploring, understanding, and resolving issues causing discomfort or concern in their life. For those grappling with difficult choices or wanting to explore their path ahead, her compassion and curiosity allow for a supportive space to work through uncertainty. She offer support, encouraging clients to develop a deeper understanding of personal agency, values, inner gifts, and strengths. Gretal’s focus in the counselling relationship is to assist her clients to develop readiness for change and to offer assistance through transition periods.
Conditions
- Addiction
- Anxiety
- Communication
- Divorce
- Grief, loss, bereavement
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Sleep Disorder
- Spirituality
- Stress
- Substance Abuse
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Jungian therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Psychology (Wayne State University)
Professional associations
- Registered Clinical Counsellor - BC Association of Clinical Counsellors (BCACC)
Facility Information
Gravitate Counselling Inc.
Summary
At Gravitate, our team of therapists brings diverse life experiences, education, mental health training, and counselling methods to our practice. We offer services to children (5-12), teenagers (13-19), adults, seniors (65+), families, and couples of all ethnicities, religions, genders, sexual orientations, and relationship structures. We offer a free matching service, where our Clinical Director helps clients choose a counsellor that is likely to be a good fit based on the client's needs, preferences, schedule, ability to pay and more.
Business hours
Sunday
By appointment only
Monday
7:00 am
-
10:00 pm
Tuesday
7:00 am
-
10:00 pm
Wednesday
7:00 am
-
10:00 pm
Thursday
7:00 am
-
10:00 pm
Friday
7:00 am
-
10:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
