Heather Barrett, LCT
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
4:30 pm
-
7:30 pm
Tuesday
9:00 am
-
1:00 pm
Wednesday
9:00 am
-
11:30 am
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Provider information
Description
We each have our unique challenges that can impact how we feel about ourselves, our perceptions of safety, how we connect with others, and feeling fully present in our lives. I love helping people feel empowered to trust in and connect with their unique strengths, discover their own innate ability to heal their nervous systems and move towards a more loving, peaceful and joyful way of being in their lives.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Pain or Illness
- Communication
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- HIV/AIDS
- Infidelity
- Learning Disabilities
- Loneliness
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Art therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Feminist therapy
- Forgiveness therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Licensed Counselling Therapist (LCT)
Education
- Masters Expressive Arts Therapy with a Social Change focus
- Trauma Informed HeartMath Certified Practitioner
- Power of Awareness - Mindfulness Training Certificate
- Somatic Therapy for Trauma Treatment (In progress)
Professional associations
- Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada
Facility: Golden Wellness Hub
Summary
Our mission: To create a deeply supportive space where you feel fully seen, heard and accepted. To provide counselling sessions that will encompass all aspects of being human - body, mind, heart and spirit.
Business hours
Sunday
Closed
Monday
4:30 am
-
7:30 am
Tuesday
9:00 am
-
1:00 pm
Wednesday
9:00 am
-
11:30 am
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Art therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Feminist therapy
- Forgiveness therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Play therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Wheelchair accessible
