Elena Trenholm

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 31 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Provider information

Description

I do not believe that counsellors can be neutral. I show up in-session as myself, tenderhearted, thoughtful and sometimes silly. In this, I hope that you will also feel comfortable showing up as yourself. 

I view counselling as one way to cultivate space and care for our whole selves. I use a variety of modalities to meet people where they are, including relational cultural,  somatic, existential, psychodynamic and cognitive processing therapies. I also work to provide services that are neurodivergent-, queer-, and gender-affirming.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Conduct Disorder (CD)
  • Conversion disorder
  • Delirium
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating disorders
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Excoriation disorder
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Histrionic personality disorder
  • HIV/AIDS
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Medical Detox
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Munchausen syndrome by proxy
  • Narcissistic Personality Disorder
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Paranoid personality disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Tourette Syndrome
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Existential therapy
  • Feminist therapy
  • Integrative therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Summary

Glow Integrative offers a variety of modalities to support the whole person. We take an evidence-based approach and consider the physical, mental, emotional, spiritual and social elements of health and well-being.

Our practitioners are passionate about hormone balancing, menstrual health, fertility, prenatal and postpartum care, menopause, stress management, and nervous system regulation.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Acupressure
  • Acupuncture
  • Botanical medicine
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Craniosacral therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Deep tissue massage
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Electro-acupuncture
  • Evaluation
  • Existential therapy
  • Family systems therapy
  • Feminist therapy
  • Food sensitivity management
  • Home Visits
  • Hot Stone massage
  • Hydrotherapy
  • Infant eating
  • Integrative therapy
  • Intravenous infusion therapy (IVIT)
  • Lifestyle counselling
  • Lymphatic drainage massage
  • Marital counselling
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Moxibustion
  • Myofascial release therapy
  • Narrative therapy
  • Naturopathic remedies
  • Nutritional counselling
  • Oncology massage
  • Pediatrics massage
  • Pelvic health therapy
  • Person-centered therapy
  • Post operative care
  • Pre & post-natal nutrition
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Proprioceptive neurofacilitation therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Scalp acupuncture
  • Soft tissue therapy
  • Somatic therapy
  • Sports massage
  • Sports nutrition
  • Strength-based therapy
  • Swedish massage
  • TMJ massage
  • Traditional chinese medicine
  • Tuina massage
  • Vegan/vegetarianism nutrition
  • Weight management
  • Wellness massage

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm