Alycia Oliver

Provider information

Description

It is my belief that to encompass wellness fully, one must be curious, connected, and intentional. The times we feel the most hopeless, heart-broken, empty, and unfulfilled are the best times to dive into the psychological work. Yes, this can be challenging and I’m here to tell you that you don’t have to do it alone. It is my hope that I can lead you towards self-empowerment by increasing your resiliency, acceptance, self-love and connection. I would like to offer the opportunity to bring you back home to your mind and body and be a part of your healing journey. It is truly an honour.

Summary

Gather & Ground is a virtual counselling practice rooted in acceptance, inclusivity, growth and connection. To reach the highest level of change we are rooted in current evidence based practices while maintaining flexibility and creativity to suit your individual needs. You can expect an integration of cognitive behavioural and somatic techniques as we strongly believe in the mind-body connection. Together we will uncover the depths of the psyche to gain a comprehensive understanding of why you feel, act, think the way you do. Let's unlock the power that already exists within you!