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Rubina Rahiman

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
  • Rated 4.8 out of 5 stars. 18 ratings.
Accepting new patients

Provider's hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Description

My strengths and core values are compassion, empathy and creativity. I’m a licensed mental health practitioner with a medical background and diverse experience in the fields of education and counselling. Cultural sensitivity is my asset, I stand out as an experienced mental health counsellor with my work experiences in Canada, the U.S., Europe, India and Kuwait. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychodynamic therapeutic approaches tailored to meet the unique needs of adults, children, and adolescents. I look forward to meeting you!

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English

Education

  • Lehigh University – Master of Education/International Counselling, PhD

Professional associations

  • Canadian Counselling and Psychotherapy Association (CCPA) #9170
Facility Information

Summary

Focus Mental Wellness is a secure online healthcare platform and mobile app that conveniently provides video, phone and text therapy to Canadians struggling with mental health issues and substance abuse. We’re compliant with PHIPA, PIPEDA and all equivalent provincial legislation in Canada, with a diverse network of expert therapists who provide confidential, affordable virtual therapy when and where it’s needed.

Business hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Services & supplies

  • Acceptance and commitment therapy
  • Ageing in place assessment
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Developmental delays
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feeding support
  • Feminist therapy
  • Fine motor development
  • Gross motor development
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Pediatric occupational therapy
  • Person-centered therapy
  • Physical challenge support
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Business hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours