Find a provider

Katherine Howell, LCT
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:30 am
-
6:30 pm
Tuesday
10:30 am
-
6:30 pm
Wednesday
10:30 am
-
6:30 pm
Thursday
10:30 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Description
I offer virtual and in-person trauma-informed services for individuals with diverse needs including Individuals Counselling and Somatic Experiencing. My counselling approach is gentle and compassionate, honouring your pace and comfort. I create the safe container for you to explore your innermost feelings, memories, concerns, and aspirations. When we’re held in our most vulnerable places, we can start to heal and transform old beliefs, emotional wounding, and spiritual pain. Connect with me today to book your free 30 minute consultation!
Conditions
- Anxiety
- Chronic Pain or Illness
- Communication
- Depression
- Dissociative Disorders
- Emotion Regulation
- Grief, loss, bereavement
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Mood disorders
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Women's Issues
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Licensed Counselling Therapist (LCT)
Education
- Diploma in Transpersonal Counselling Psychology (Clearmind International)
- Somatic Experiencing Professional Training Program — Advanced Level (Somatic Experiencing International)
- Bachelor of Arts (University of Victoria)
Professional associations
- Association of Cooperative Counselling Therapists of Canada (ACCT)
Facility Information
FindHeart Counselling

Summary
FindHeart Counselling is a private practice based in Victoria, British Columbia offering online and in-person therapeutic services to individuals with diverse needs including Individuals Counselling and Somatic Experiencing. Our services are designed specifically for people who identify as having Sensory Sensitivities, Mood Disorders, Developmental Disabilities, and Physical Disabilities. We offer quality, trauma-informed care that honours your pace and comfort.
Business hours
Sunday
Closed
Monday
10:30 am
-
6:30 pm
Tuesday
10:30 am
-
6:30 pm
Wednesday
10:30 am
-
6:30 pm
Thursday
10:30 am
-
6:30 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Gestalt therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma informed care
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible

