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Ashley Foster, C.C.C., M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
10:00 pm
Tuesday
10:00 am
-
10:00 pm
Wednesday
10:00 am
-
10:00 pm
Thursday
10:00 am
-
10:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
Ashley is a former emergency first responder and elite athlete turned therapist passionate about helping you overcome the obstacles you’re facing in life. She is a compassionate and dedicated clinician specializing in helping individuals navigate past experiences that have impacted their mental and emotional well-being. She believes in working at your pace, ensuring that therapy is a comfortable and empowering experience for you. She is here to support you on your journey toward reclaiming your autonomy and shaping a future filled with hope and resilience and personal growth.
Conditions
- Abuse
- ADHD
- Aging
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Communication
- Depression
- Dissociative Disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Post-traumatic stress Disorder (PTSD)
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Spirituality
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Ashley is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). Ashley also holds certifications as a Clinical Trauma Professional (CTP) and in Psychologically Safe Leadership (CPSL). She is also an EMDR-trained practitioner.
- Ashley holds a Masters Degree in Counselling Psychology from Yorkville University and a Bachelor of Arts from the University of Saskatchewan.
Professional associations
- Ashley is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). Ashley also holds certifications as a Clinical Trauma Professional (CTP) and in Psychologically Safe Leadership (CPSL). She is also an EMDR-trained practitioner.
- Ashley holds a Masters Degree in Counselling Psychology from Yorkville University and a Bachelor of Arts from the University of Saskatchewan.
Facility Information
Fernweh Wellness
Summary
With Fernweh Wellness, you can now embark on your mental health journey from the comfort of your own space. Our team of compassionate therapists is dedicated to providing online mental health services that cater to your unique needs and preferences because people don’t fit in a one-size-fits-all box. We offer counselling, therapy intensives, wellness workshops, and corporate training. Our Team is known for their compassionate and empathetic approach, dedicated to supporting you on your path to a more balanced well-being. With diverse backgrounds, approaches, and educations.
Business hours
Sunday
Closed
Monday
10:00 am
-
10:00 pm
Tuesday
10:00 am
-
10:00 pm
Wednesday
10:00 am
-
10:00 pm
Thursday
10:00 am
-
10:00 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy