Find a provider
Sunita Kaushal, M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
7:30 pm
Wednesday
9:00 am
-
7:30 pm
Thursday
9:00 am
-
7:30 pm
Friday
9:00 am
-
9:30 am
Saturday
By appointment only
Description
I am passionate about helping my clients. I aim to help you identify your strengths to help improve your mental health. Each client is unique and my aim is to always to find the most suitable approach for each person. My aim is for you to feel comfortable, supported and safe. I speak English, Punjabi and Hindi and I am comfortable working with people from all cultures. Please feel free to email me or book your appointment online.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Family counselling
- Group counselling
- Marital counselling
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology (MACP)
Professional associations
- BCACC #20061
Facility Information
Explore Wellness Inc.
Summary
At Explore Wellness, our philosophy of care is to empower our clients by helping them in identifying their own strengths and working with them in partnership in developing treatment plans tailored to meet their individual needs. At Explore Wellness, we respect diversity and recognize that in our multicultural society today, our approach needs to remain non-judgemental and respectful. We work with you to learn cultural and origin specific matters which are important to you and determine together how your wellness package reflects those aspects of your needs.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
7:30 pm
Wednesday
9:00 am
-
7:30 pm
Thursday
9:00 am
-
7:30 pm
Friday
9:00 am
-
7:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Family counselling
- Group counselling
- Marital counselling
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
