Carlton D'Souza, C.C.C., M.Ed.
Offers
Virtual appointments only
- Clinical Counsellor
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered. Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.
Conditions
- Addiction
- Adjustment disorder
- Anxiety
- Depression
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Trauma
Services
- Cognitive behavioral therapy
- Existential therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
Clientele
- Adults (18+)
- Couples
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Counselling Psychology
Professional associations
- CCPA Certification – Canadian Certified Counsellor
Facility: Equimind Counselling
Summary
We provide professional and compassionate mental health services to individuals and couples seeking support. Our team of highly qualified counsellors is dedicated to helping clients navigate through their challenges and achieve their personal growth and well-being goals.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
