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Emily Zabel, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:30 pm
Tuesday
Closed
Wednesday
10:00 am
-
6:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Description
I use a strengths-based approach to support clients as they embark on the counselling journey. I use a mixed modality approach, drawing from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Solution Focused Therapy. I am also trained in Accelerated Resolution Therapy (ART). ART is a brief therapy which has demonstrated effectiveness in the treatment of many issues including PTSD, depression, addictions, disordered eating, and anxiety. I provide individual counselling to youth ages 10 and up and adults. I also provide couples counselling and family counselling.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- I have a Master’s of Arts in Counselling Psychology.
- I am also a certified provider of Accelerated Resolution Therapy.
Professional associations
- I am a member of the BCACC
Facility Information
Emily Zabel Counselling Services
Summary
Please note that my in person availability is listed. I am in Castlegar on Wednesdays and Fridays. I am available in Nelson on Mondays, Tuesdays, and Thursdays. My address in Nelson is 206-402 Baker St. Please note that the Castlegar office is not wheelchair accessible and requires one to climb one flight of stairs.
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
12:00 pm
-
5:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
