Nicole Lam, M.ACP.

Provider information

Description

As a BIPOC counsellor, creating safe, inclusive spaces where clients feel valued is my priority. My therapeutic toolkit encompasses various modalities like Attachment Theory, Somatic Therapy, Mindfulness Therapy, Internal Family Systems (IFS/parts work), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Therapy (SFT), tailored to each client’s needs and goals. I have experience working with clients seeking guidance in building self-esteem, workplace stress, relationship problems, racial identity and issues, trauma and more.

Summary

**WE ONLY PROVIDE VIRTUAL SERVICES**

What brought you to us? Is it changes in your life or life transitions? Or is it past or recent trauma creating challenges in terms of how you have been functioning? Perhaps you are experiencing symptoms of depression or anxiety and they are presenting obstacles in your every day activities. Maybe you feel unsure how to manage some heavy emotions, and you desire more clarity and movement in terms of processing them.

If this resonates with your experiences, then maybe one of the steps you are considering is engaging in therapy. Welcome!