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Cynthia Routhier, M.ACP., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
By appointment only
Description
I am inspired by connections with people and believe that every person holds within themselves their infinite potential. I work with clients’ uniqueness, providing a tailored approach where they feel empowered toward reaching their goals. I help people expand their “emotional intelligence toolbox” by exploring/practicing emotion regulation strategies, soothing skills, healthy communication and relational patterns. I am a trauma-informed therapist, doing ongoing training on attachment, parts work, somatic techniques and nervous system regulation.
Conditions
- Chronic Pain or Illness
- Emotional Abuse
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Trauma
Services
- Attachment-based therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Marital counselling
- Relationship counselling
- Somatic therapy
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- French
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- MA in Counselling Psychology
Professional associations
- Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC)
Facility Information
Emergence Counselling & Wellness
Summary
**WE ONLY PROVIDE VIRTUAL SERVICES** What brought you to us? Is it changes in your life or life transitions? Or is it past or recent trauma creating challenges in terms of how you have been functioning? Perhaps you are experiencing symptoms of depression or anxiety and they are presenting obstacles in your every day activities. Maybe you feel unsure how to manage some heavy emotions, and you desire more clarity and movement in terms of processing them. If this resonates with your experiences, then maybe one of the steps you are considering is engaging in therapy. Welcome!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eclectic therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy