Find a provider
Elizabeth Koch, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Description
I ensure that the evidence-based approaches and support I provide will give you the confidence and tools to move forward. My therapeutic style is centred around compassion, warmth, and clarity. With the right tools and support, we all possess the potential to turn our challenges into stories that shape us rather than limit us. Through our sessions, I will work with you to shed stale patterns and emotions and develop more satisfying ways of thinking, feeling and relating in your life. I am committed to helping you heal and reach your highest potential. Hope is found here.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Codependency
- Communication
- Depression
- Drug Abuse
- Eating disorders
- Fears / Phobias
- Insomnia
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Gestalt therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Bachelor's of Psychology
- Master's of Counselling Psychology
Professional associations
- BCACC
Facility Information
Elizabeth Koch
Summary
At the heart of my practice is the knowledge that we all inherently possess what we need to be well. Whether you’re looking to uncover a more nuanced understanding of your inner self, develop tools for meaningful and lasting change, or simply to be heard and appreciated by another person – I’m here with you! Working together, we can make space for you to explore and make sense of your distinctive experience, at the pace that is right for you. Drawing from a range of therapeutic methods, I tailor my approach to fit your unique needs, preferences and aspirations.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
3:00 pm
-
8:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family systems therapy
- Gestalt therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Somatic therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
