Find a provider
Tammy Lee, C.C.C., M.Ed.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Are you looking for better solutions on how to deal with difficult emotions, limiting beliefs, or negative thoughts? My focus throughout my career has been helping clients recognize their potential by working with them to develop practical action plans to achieve the results they desire, while improving overall wellness and enhancing personal growth.
Conditions
- Anxiety
- Depression
- Stress
- Women's Issues
- Workplace stress
Services
- Career counseling
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
Clientele
- Adults (18+)
Languages spoken
- English
- Korean
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
Facility Information
Dear Eliza
Summary
Welcome to Dear Eliza – a therapy practice crafted by women, for women. We’re not your traditional practice; we’re your partners in embracing life’s challenges and triumphs. Our team of skilled therapists is here to empower you on your journey of self-discovery and growth. No judgment, no old-school vibes – just a supportive space where you can be unapologetically you. Join us as we break down barriers, redefine therapy, and create a community where you’re celebrated for being unapologetically you. Your journey starts here.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy