Dana Millar, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
11:00 am
-
5:00 pm
Monday
4:00 pm
-
8:00 pm
Tuesday
4:00 pm
-
8:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
4:00 pm
-
8:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
Hi! I'm Dana. I'm a counsellor with the Canadian Counselling and Psychotherapy Association. I'm also a human and a recovering people pleaser. Life is messy and stuff gets hard. You're slogging through the mess too, my friend? I get it. No judgement here. For the past 14 years, I have supported individuals to reduce anxiety and other painful emotions, heal emotional wounds, and shift unhelpful thoughts and behaviours that get in the way of living a rich and meaningful life. Together we can strengthen your capacity to live life with more ease, joy and confidence.
Conditions
- Abuse
- Anger Management
- Anxiety
- Body Image
- Codependency
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Loneliness
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Trauma informed care
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Professional associations
- Canadian Counselling and Psychotherapy Association
Facility: Dana Millar Counselling
Business hours
Sunday
11:00 am
-
5:00 pm
Monday
4:00 pm
-
8:00 pm
Tuesday
4:00 pm
-
8:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
4:00 pm
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
