Jessica White, C.C.C., M.ACP.

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 4.8 out of 5 stars. 14 ratings.
Accepting new patients

Provider information

Description

Our path in life can become complicated. Maybe it feels like there are too many options, or maybe it feels like you’re going around in circles. My aim is to be your sidekick as we work together to unravel your path.

My approach is to provide a space where you can feel comfortable showing up exactly as you are, where all emotions can exist, and where you can work through challenges, connect with self, and forge your path forward.

I integrate several different modalities into sessions, with a focus on Polyvagal Theory and Internal Family Systems.

Conditions

  • ADHD
  • Anxiety
  • Autism
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Dual Diagnosis
  • Emotion Regulation
  • Grief, loss, bereavement
  • HIV/AIDS
  • Intellectual Disability
  • Loneliness
  • Panic disorder
  • Parenting
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues

Provider's hours

Sunday
12:00 pm - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Services

  • Applied behavior analysis
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Person-centered therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Trauma informed care

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology
  • Advanced Diploma in Behavioural Interventions
  • Bachelor of Arts in Psychology

Professional associations

  • Canadian Counselling and Psychotherapy Association (CCPA)

Summary

At Curio Counselling, we know it can be difficult to find a counsellor. Our goal is to connect you with a therapist who can meet you where you're at and provide the best counselling services for your unique needs. 

We are a Calgary counselling centre that provides individual therapy, child and youth counselling including play therapy, couples and relationship counselling, family therapy, and group counselling. 

We offer in-person mental health counselling, online counselling, and phone counselling with extended hours to fit your schedule.

Business hours

Sunday
12:00 pm - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Services & supplies

  • Adlerian therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Existential therapy
  • Expressive arts therapy
  • Feminist therapy
  • Gestalt therapy
  • Jungian therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Relational therapy
  • Sandplay therapy
  • Somatic therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
12:00 pm - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm

Business hours

Sunday
12:00 pm - 4:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 4:00 pm