Find a provider
Jessica White, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
12:00 pm
-
4:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
4:00 pm
Description
Our path in life can become complicated. Maybe it feels like there are too many options, or maybe it feels like you’re going around in circles. My aim is to be your sidekick as we work together to unravel your path. My approach is to provide a space where you can feel comfortable showing up exactly as you are, where all emotions can exist, and where you can work through challenges, connect with self, and forge your path forward. I integrate several different modalities into sessions, with a focus on Polyvagal Theory and Internal Family Systems.
Conditions
- ADHD
- Autism
- Emotion Regulation
- Grief, loss, bereavement
- Parenting
- Self-harming or suicidal behavior
- Stress
- Suicide
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Integrative therapy
- Person-centered therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology
- Advanced Diploma in Behavioural Interventions
- Bachelor of Arts in Psychology
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
Curio Counselling
Summary
At Curio Counselling, we know it can be difficult to find a counsellor. Our goal is to connect you with a therapist who can meet you where you're at and provide the best counselling services for your unique needs. We are a Calgary counselling centre that provides individual therapy, child and youth counselling including play therapy, couples and relationship counselling, family therapy, and group counselling. We offer in-person mental health counselling, online counselling, and phone counselling with extended hours to fit your schedule.
Business hours
Sunday
12:00 pm
-
4:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
