Find a provider
Chrissy Stanko
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I work with adults to help them make sense of their emotional experiences and build self-acceptance. Together, we’ll explore not only your emotions but also your relationships—with others and with yourself. You’ll gain clarity on how emotions affect your interactions, and we’ll create a path toward self-compassion and confidence. In our sessions, I provide a safe space for self-exploration. We’ll look at the stories and self-talk behind your emotional experiences, and work to transform those narratives into ones that allow for more self-acceptance.
Conditions
- Anxiety
- Codependency
- Depression
- Grief, loss, bereavement
- Relationship Issues
- Trauma
Services
- Cognitive behavioral therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional associations
- Canadian Counselling and Psychotherapy Association
Facility Information
Couples to Cradles Counselling
Summary
Couples to Cradles is here to guide you through the process of finding the right therapy services from the experts who have the experience and knowledge. We have experienced and trusted therapists specializing in family, couple, and individual therapy. We help you feel strong again so you can focus on what matters most to you. With Couples to Cradles, you will feel more connected to yourself and the important people in your life. We believe no one should struggle alone.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Sandplay therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy