Amber Koganow

Provider information

Description

My approach utilizes a person-centered, humanistic framework to therapy, combining elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness-based Therapy (MBT). My goal is to provide individualized and holistic solutions that empower parents and clients to develop practical strategies, shift their mindset, and cultivate inner calm. Collaboratively, we’ll identify effective strategies to enhance communication, manage stress, and foster emotional resilience.

Summary

Our team of experienced virtual and in person counsellors and psychologists in Lethbridge and Camrose and across Canada will help you and those you love the most get the therapy you deserve to live a life you enjoy.  

Our trauma trained counsellors and psychologists in Lethbridge, Camrose and online across Canada help you improve emotional well-being while addressing and building coping skills for anxiety, depression, trauma, grief and loss, or burnout.