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Jessica Grass
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
2:00 pm
Tuesday
10:00 am
-
2:00 pm
Wednesday
10:00 am
-
2:00 pm
Thursday
10:00 am
-
2:00 pm
Friday
10:00 am
-
2:00 pm
Saturday
Closed
Description
Jessica Grass, MST, M.Ed. is a Registered Psychotherapist who specializes in providing therapy for people, like young adults, facing important life transitions. She helps people who are at an impasse in their journeys to proactively take their mental health into their own hands. There is a way forward – and Jessica can help you find it. Her goal, always, is to help people understand themselves more deeply – not just who you’ve always been, but who you want to be. She will help you use that self-knowledge to rewrite the story you tell yourself and others about your life.
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO) - #007931
Facility Information
Counselling with Jessica
Summary
I’m Jessica Grass, a Registered Psychotherapist working with individuals (17+) and couples both in-person and online. I have clinical expertise in treating people going through life transitions, young adults (20-somethings), grief and loss, depression, anxiety, and stress/burn-out. I work from a philosophy that mental health is about being proactive, not reactive. You don’t have to wait for a crisis to happen to start going to counselling.
Business hours
Sunday
Closed
Monday
10:00 am
-
2:00 pm
Tuesday
10:00 am
-
2:00 pm
Wednesday
10:00 am
-
2:00 pm
Thursday
10:00 am
-
2:00 pm
Friday
10:00 am
-
2:00 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Existential therapy
- Humanistic therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Amenities
- Free parking
