Find a provider
Kelly Sommerfield
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
I bring genuine compassion and care to my work and our connection, to create a warm and nurturing space for you to feel safe to share. Together we'll explore your strengths, goals, what may be holding you back, and how change is possible. You already have the strengths and ability, counselling is the boost you need to go further. I know that taking the step to approach counselling can be intimidating, and it can be hard to know where to start. Reach out and I'll make sure you have a clear picture of your path forward and confidence that change is on the horizon.
Conditions
- ADHD
- Aging
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Depression
- Divorce
- Emotion Regulation
- Mental Disorders
- Obesity
- Parenting
- Rejection Sensitive Dysphoria
- Self Esteem
- Weight Loss
- Women's Issues
Services
- Coaching
- Dance therapy
- Emotionally focused therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Facility Information
Colorful Roots Counselling
Summary
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed
Services & supplies
- Coaching
- Dance therapy
- Emotionally focused therapy
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
