Find a provider
Rochelle Kelava
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
These days, so many of us struggle with our mental health. Whether it’s feeling stressed, experiencing anxiety or depression, feeling stuck or disconnected from yourself, you’re here because you want to make a change. I will not only help you to make sense of your experiences but also make meaningful and lasting change, so that the work we do in therapy has an impact on your daily life. My approach to counselling includes a combination of talk therapy, parts work, and somatic therapy. Since we are all unique, no two sessions look the same, but my approach is always trauma-informed.
Conditions
- Anxiety
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Feminist therapy
- Life Coaching
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Registered Professional Counsellor-Candidate
Professional associations
- Canadian Professional Counsellors Association (CPCA)
Facility Information
Charting Pathways Counselling Inc.
Summary
It's hard to feel a sense of balance and contentment in life when you're overwhelmed with the many challenges it presents. Charting Pathways is for anyone feeling stuck in a perpetual pattern and can't break free. You should always feel comfortable exploring vulnerable experiences. That's why we create a safe, trusting space in therapy through non-judgmental and non-pathologizing approaches. We focus on what's meaningful for you and support this journey.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Feminist therapy
- Life Coaching
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
