Lisa Hostman

Provider information

Description

Feeling stuck? I help individuals and couples resolve underlying challenges within their important relationships, including the one with themselves. Do you ever find it hard to stand up for or even know what you want or need? Do you struggle with anger, anxiety, feeling unheard or withdrawn or with chronic pain? I can help. With over 15 years experience integrating mind-body practices, my goal as a Counsellor is to facilitate choice: building upon your strengths, you'll learn to trust yourself better, increase connection & make choices that move you towards your goals.

Summary

Feeling stuck? I help individuals & couples resolve underlying challenges, both within themselves & their important relationships. As a trauma-informed Counsellor with over 15 years experience integrating mind-body practices, my goal is to facilitate choice. Building upon your strengths, you'll learn to listen to & trust yourself better, decrease pain, increase connection & take steps towards your goals.
We aren't meant to face challenges alone. If you want things to be better but don't know how, I can help. 
Free 20-minute introductory phone/zoom calls for all new clients. Warmly, Lisa