Christina Casperson, C.C.C., M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Located in North Vancouver, Caspera Wellness offers warm, effective, evidence-informed counselling for adults experiencing trauma, anxiety, chronic pain, burnout, and emotional overwhelm. Using Internal Family Systems, somatic therapy, and nervous system regulation, Christina Casperson helps clients reconnect with themselves and move toward meaningful change. Whether you’re beginning therapy for the first time or returning to continue your healing journey, you’ll be met with warmth, skill, and respect for your pace. Sessions are available both in-person and online across BC.
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Emotional Abuse
- Self Esteem
- Somatic symptom disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
12:00 pm
-
5:30 pm
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
3:30 pm
Thursday
9:00 am
-
3:30 pm
Friday
10:00 am
-
4:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Multidisciplinary pain management program
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Trauma informed care
- Workplace facilitation/mediation
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Master of Arts in Counselling Psychology
Professional associations
- BC Association of Clinical Counsellors
- Canadian Counselling and Psychotherapy Association
Facility: Caspera Wellness Services Inc.
Summary
Caspera Wellness provides trauma-informed counselling specializing in Internal Family Systems (IFS), chronic pain, anxiety, trauma, burnout, and athlete mental health. Christina Casperson, MACP, RCC, CCC, RYT-500, offers holistic mind-body therapy integrating evidence-based counselling, nervous system regulation, and somatic practices. In-person in North Vancouver and online across BC.
Business hours
Sunday
By appointment only
Monday
12:00 pm
-
5:30 pm
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
3:30 pm
Thursday
9:00 am
-
3:30 pm
Friday
10:00 am
-
4:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Multidisciplinary pain management program
- Person-centered therapy
- Positive psychology
- Relational therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Trauma informed care
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible