Christina Casperson, C.C.C., M.ACP., RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
Accepting new patients

Provider information

Description

Located in North Vancouver, Caspera Wellness offers warm, effective, evidence-informed counselling for adults experiencing trauma, anxiety, chronic pain, burnout, and emotional overwhelm. 

Using Internal Family Systems, somatic therapy, and nervous system regulation, Christina Casperson helps clients reconnect with themselves and move toward meaningful change. 

Whether you’re beginning therapy for the first time or returning to continue your healing journey, you’ll be met with warmth, skill, and respect for your pace.

Sessions are available both in-person and online across BC.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Anger
  • Anxiety
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Self Esteem
  • Somatic symptom disorder
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
12:00 pm - 5:30 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 3:30 pm
Friday
10:00 am - 4:00 pm
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Multidisciplinary pain management program
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Trauma informed care
  • Workplace facilitation/mediation

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Master of Arts in Counselling Psychology (M.ACP.)
  • Registered Clinical Counsellor (RCC)

Education

  • Master of Arts in Counselling Psychology

Professional associations

  • BC Association of Clinical Counsellors
  • Canadian Counselling and Psychotherapy Association

Summary

Caspera Wellness provides trauma-informed counselling specializing in Internal Family Systems (IFS), chronic pain, anxiety, trauma, burnout, and athlete mental health. Christina Casperson, MACP, RCC, CCC, RYT-500, offers holistic mind-body therapy integrating evidence-based counselling, nervous system regulation, and somatic practices. In-person in North Vancouver and online across BC.

Business hours

Sunday
By appointment only
Monday
12:00 pm - 5:30 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 3:30 pm
Friday
10:00 am - 4:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Group counselling
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Multidisciplinary pain management program
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Trauma informed care
  • Workplace facilitation/mediation

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
12:00 pm - 5:30 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 3:30 pm
Friday
10:00 am - 4:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
12:00 pm - 5:30 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 3:30 pm
Thursday
9:00 am - 3:30 pm
Friday
10:00 am - 4:00 pm
Saturday
By appointment only