Alexandria Kennedy, C.C.C.

Provider information

Description

I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy.

I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma.  I am a wife and mother to two creative and curious kids.

Summary

At Cairis we believe we can go beyond coping to healing.  Whether it is anxiety, depression, addiction, or anger, counselling can help mend the emotional wounds that fuel these challenges.

Do you live with an inner critic that won’t let up? Fear that won’t let go? Emotional pain that’s too heavy to carry alone? Is it hard to believe you’re good enough. 

Our goal is to help you find compassion for yourself, release the hurt, and begin to thrive.

We help clients:

Recover from abuse and neglect
Thrive with ADHD and Autism
Heal from trauma and PTSD
Find your way in life
And more