Alexandria Kennedy, C.C.C.

Provider information

Description

I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy.

I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma.  I am a wife and mother to two creative and curious kids.

Summary

Counselling can help heal the emotional damage and trauma that fuels anxiety, depression, addiction and anger.  Do you have an inner critic that won’t let up, fear that won’t let go, or emotional pain you just can’t keep a lid on any more? Do you have a difficult time believing you are good enough? I’m here to help people let go of the hurt and shame and get their life back.

Cairis Counselling helps clients:

Recover from abuse and neglect
Heal Trauma, PTSD and Complex PTSD
Let go of unhelpful fears and anxiety
Heal the sources of pain that fuel insecurity and depression
And more