Find a provider
Alexandria Kennedy, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy. I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma. I am a wife and mother to two creative and curious kids.
Conditions
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Chronic Pain or Illness
- Depression
- Grief, loss, bereavement
- Parenting
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master's Degree in Counselling
Professional associations
- Canadian Counselling and Psychotherapy Association
Facility Information
Cairis Counselling
Summary
Counselling can help heal the emotional damage and trauma that fuels anxiety, depression, addiction and anger. Do you have an inner critic that won’t let up, fear that won’t let go, or emotional pain you just can’t keep a lid on any more? Do you have a difficult time believing you are good enough? I’m here to help people let go of the hurt and shame and get their life back. Cairis Counselling helps clients: Recover from abuse and neglect Heal Trauma, PTSD and Complex PTSD Let go of unhelpful fears and anxiety Heal the sources of pain that fuel insecurity and depression And more
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Narrative therapy
- Solution-focused brief therapy
Amenities
- Close to public transit
- Wheelchair accessible
