Alexina Picard, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Thursday
12:00 pm
-
6:00 pm
Provider information
Description
People come to therapy for many reasons, but at its core, it's about wanting to live a fuller, more meaningful life that aligns with their values. I help teens and young adults facing anxiety and depression build coping skills, deepen their self-understanding, and explore difficult emotions in a safe, supportive space. My approach is collaborative, culturally informed, and person-centered. I aim to create a strong therapeutic relationship grounded in trust, safety, and authenticity - because real change starts with feeling truly seen and supported.
Conditions
- Anxiety
- Bullying
- Depression
- Stress
- Suicidal Thoughts
- Suicide
Services
- Adlerian therapy
- Coaching
- Cognitive behavioral therapy
- Life Coaching
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- BSc with Major in Biology and Minor in Psychology
- Master of Counselling Psychology
Professional associations
- BC Association of Clinical Counsellors
Facility: Brave Mind Therapy
Summary
At Brave Mind Therapy, we support young people aged 14-25 with anxiety and depression, using (primarily) Cognitive Behaviour Therapy. We offer both virtual and in-person sessions. For more information, please check out our website :) We look forward to connecting.
Business hours
Thursday
12:00 pm
-
6:00 pm
Services & supplies
- Adlerian therapy
- Coaching
- Cognitive behavioral therapy
- Life Coaching
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Wheelchair accessible
