Find a provider
Brandi Cowl
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
By appointment only
Saturday
Closed
Description
I offer a unique approach that uses counselling, yogic and coaching techniques to address issues like anxiety, depression, ADHD and low self-esteem. In addition to talk therapy, we use breathwork, somatic awareness and mindfulness to help you strengthen your intuition and feel more in control of your life. I'll help you discover ways to reframe your thoughts, regulate your emotions and move forward with purpose. You'll come to feel more calm, confident and purposeful. Reach out now for your free consultation!
Conditions
- ADHD
- Aging
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Stress
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Kelowna College of Professional Counsellors, Professional Counsellor
- International Coach Academy, Life + Wellness Coach
- Institute of Integrative Nutrition, Health Coach
- E-RYT 500, Senior Yoga Teacher (owner of Brandi Cowl Yoga)
- Carleton University, MA
- McGill University, BA
Professional associations
- Canadian Professional Counsellors Association (CPCA), Registered Professional Counsellor (RPC)
Facility Information
Brandi Cowl Counselling, Yoga and Wellness
Summary
I offer a unique approach that weaves together counselling, yogic and coaching techniques to address issues including anxiety, depression, ADHD and low self-esteem. Among other tools, we use breathwork, somatic awareness and mindfulness to help you strengthen your intuition and feel more in control of your life. I'll help you discover ways to reframe your thoughts, regulate your emotions and move forward with intention and clarity. You'll come to feel more calm, confident and purposeful. Reach out now for your free consultation!
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Reality therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
