Find a provider
Sangeeta Sirohi, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Description
My passion is to help people who are experiencing challenges build a more meaningful and enjoyable life. My goal is to journey with my clients while they process the past, find acceptance, define new goals, and find new confidence, love and peace. My approach to therapy combines Dialectical Behaviour Therapy, Eco-systemic family therapy as well as Gottman Method when working with couples. Overall my approach is simple; to teach my clients to accept their thoughts, feelings and behaviours, and learn new techniques to change whatever is no longer serving them.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Postpartum depression
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Group counselling
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Science in Forensic Psychology from Nova Southeastern University Florida
- Bachelor of Arts Honours in Psychology from Simon Fraser University
- Bachelor of Arts in English, Political Science and Psychology from Garwhal University in India
Professional associations
- BCACC
Facility Information
Blue Sky Counselling & Wellness Clinic
Summary
Blue Sky Counselling + Wellness Clinic is a practice centred around client connection. It’s about starting a journey with someone you trust, the beginning of healing from the inside out and the first step in learning healthy coping skills to move forward in a positive way. Deciding to allow someone into your world is not something we take lightly, we believe in a supportive approach to help our clients live a more meaningful life. Our team believes in transparency, honesty, and building trust to guide you through in a way that allows you to be seen and cared for.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
