Natalie Mitchell, C.C.C., M.ACP.

Provider information

Description

I believe everything is figure-out-able—sometimes we just need help sorting through the hard parts. My approach isn’t about eliminating challenges but making them feel more manageable and aligned with the life you want. I value psychoeducation—when you understand what you're facing, you can start shifting your experience from the inside out. I specialize in couples therapy, using the Gottman Method, EFCT, and other evidence-based tools to rebuild connection and communication. I also support clients through divorce, blended families, intergenerational trauma, and major life or identity changes.

Summary

Blue Sky is a counselling practice centred around client connection. It’s about starting a journey with someone you trust, the beginning of healing from the inside out and the first step in learning healthy coping skills to move forward in a positive way. Deciding to allow someone into your world is not something we take lightly, we believe in a supportive approach to help our clients live a more meaningful life. Our team believes in transparency, honesty, and building trust to guide you through in a way that allows you to be seen and cared for. Offering both in-person + virtual sessions.