Rae Bianca

Provider information

Description

My experience working as a Clinical Exercise Physiologist in healthcare for almost 20 years, as well as my understanding of the interconnectedness between a healthy mind and a healthy body, led to the pursuit of a Diploma of Applied Psychology and Counselling.

I have had the privilege of connecting with many individuals and their families, and walking alongside them on their journeys to better health.

My areas of focus include: Stress Management, Anxiety, Depression, Managing Emotions, Relationship Issues, and Personal Growth

Summary

Choosing a therapist can be hard! Most people don’t seek therapy because life is easy - they come because something needs to change. 

I work with adults on stress, anxiety, anger, relationships, and personal growth. My approach is straightforward and collaborative.

We’ll tackle what’s holding you back and build tools you can actually use in real life. Therapy is practical and results-focused.