Find a provider
Lauren Cowley, C.C.C., M.Ed.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
8:00 pm
Saturday
By appointment only
Description
Picture a sacred space of human connection that invites you to make room for the complexity of emotion, and move towards a meaningful life. In our sessions, I invite you to cozy up with a warm cup of tea, slow down, and reconnect with yourself, practicing self-acceptance through exploration. From a place of gentleness and curiosity, I aim to be courageous alongside you as we navigate the thoughts, feelings, and sensations that seem too big to carry alone. Because, let's keep it real, being human is hard, and I believe that healing begins with the permission to embrace our messy selves.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
Education
- Bachelor of Interior Design, BAID
- Masters of Counselling, MC
Professional associations
- BAID, Mount Royal University
- MC, City University of Seattle
- Canadian Counselling and Psychotherapy Association
- Yoga Association of Alberta
- Yoga Alliance
Facility Information
Being Human Club - Lauren Cowley Counselling
Summary
We are all Human here. We are a feminist & trauma-informed mental health community of caring and creative therapists. - Located in Mohkínstsis / Calgary, Alberta. Just like humans, Being Human Club is composed of many parts. BHC is a safe and inclusive space. BHC is social justice. BHC is weird. BHC is therapeutic. BHC is Queer. BHC is advocacy. BHC is trauma-informed. BHC is a resource centre. BHC is punk. BHC is a start up. BHC is feminist. BHC is community. BHC is creative. BHC is messy and imperfect. BHC is a place to reclaim the art of being human.
Business hours
Sunday
9:00 am
-
7:00 pm
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
4:00 pm
Saturday
9:00 am
-
7:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
