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Leena Mehta, RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 11:00 am
Tuesday
9:00 am - 7:00 pm
Wednesday
2:00 pm - 7:00 pm
Thursday
9:00 am - 2:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Description

I believe one of the bravest things you can do is begin to understand your own story. I provide a non-judgmental, safe space to help you cope with anxiety, anger, childhood abuse, depression, grief and loss, guilt, self-esteem issues, stress, and trauma. These issues may come to the surface at school or at work, among peers, colleagues, or family members. I help you identify triggers, patterns in behavior and thinking, and new coping tools.

Conditions

  • Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Gujarati
  • Hindi

Professional designations

  • Registered Clinical Counsellor (RCC)

Professional associations

  • BCACC - RCC
Facility Information

At Ease Counseling

Summary

At Ease Counseling specialise in providing counseling to busy professional women. Couples and youth counselling is also available. Individuals from all backgrounds are supported. 
You may feel busy and overwhelmed trying to balance work and personal life which may result in you feeling stressed, anxious, and drained. Core negative beliefs may appear on the surface and manifest in present-day interactions.  
We all want and deserve to feel valued and heard. As your counsellor, I provide a confidential, non-judgemental, safe space for you. Reach out today for a free consultation.

Business hours

Sunday
Closed
Monday
9:00 am - 11:00 am
Tuesday
9:00 am - 7:00 pm
Wednesday
2:00 pm - 7:00 pm
Thursday
9:00 am - 2:00 pm
Friday
9:00 am - 7:00 pm
Saturday
12:00 pm - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
Google Map with the provider's location Google Map with the provider's location
201-3701 Hastings Street, Burnaby, BC V5C 2H6

Provider's hours

Sunday
Closed
Monday
9:00 am - 11:00 am
Tuesday
9:00 am - 7:00 pm
Wednesday
2:00 pm - 7:00 pm
Thursday
9:00 am - 2:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 11:00 am
Tuesday
9:00 am - 7:00 pm
Wednesday
2:00 pm - 7:00 pm
Thursday
9:00 am - 2:00 pm
Friday
9:00 am - 7:00 pm
Saturday
12:00 pm - 4:00 pm