Julia Zepedeo, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Discover a Supportive Path Towards Healing and Personal Growth Embark on a supportive journey within a welcoming, nonjudgmental space where you feel seen, heard, and respected as you are. Through empowerment, resilience, and healing, discover the confidence to navigate different phases of life, rise above past wounds, and honour your true self. Visit As You Are Counselling’s website to learn more or to book a free 20-minute consult: ayoua.com
Conditions
- Abuse
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Pain or Illness
- Codependency
- Depression
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Provider's hours
Sunday
8:00 am
-
2:30 pm
Monday
8:00 am
-
1:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
2:00 pm
-
8:00 pm
Friday
2:00 pm
-
8:00 pm
Saturday
Closed
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Facility: As You Are Counselling
Summary
At As You Are Counselling, we create a space to empower individuals through curiosity and courageous exploration. As You Are Counselling celebrates each individual by encouraging adaptive creativity in those we meet. We understand and recognize change as becoming more of who you are. Our team of Registered Clinical Counsellors are here for you. We are ready and willing to support you so together we can explore the difficulties and experiences which have been weighing on your heart and mind. Book a FREE 15 min consult easily online, to answer any questions or get matched to a counsellor.
Business hours
Sunday
8:00 am
-
1:30 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Sports psychology
- Teen mental health
- The Gottman method
Amenities
- Close to public transit
- Free parking
