Find a provider

Sahil Sehgal, M.ACP.

Offers Virtual appointments only
  • Clinical Counsellor
  • Man
  • Rated 5.0 out of 5 stars. 24 ratings.
Accepting new patients

Provider's hours

Sunday
9:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Description

Our plan will include interventions and strategies from Acceptance and Commitment Therapy, Cognitive behavioural therapy, Emotion focused therapy and Dielectric Behaviour Therapy. Sometimes, it helps to talk to someone; however, having more tools to cope with situations enhances our belief that we can handle them.

Conditions

  • Abuse
  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA Counselling Psychology

Professional associations

  • CRPO and CCPA
Facility Information

Apt Help Therapy

Business hours

Sunday
9:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
9:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
9:00 am - 3:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 3:00 pm