Sahil Sehgal, M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Man
Accepting new patients
Provider information
Description
Our plan will include interventions and strategies from Acceptance and Commitment Therapy, Cognitive behavioural therapy, Emotion focused therapy and Dielectric Behaviour Therapy. Sometimes, it helps to talk to someone; however, having more tools to cope with situations enhances our belief that we can handle them.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
Provider's hours
Sunday
9:00 am
-
3:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA Counselling Psychology
Professional associations
- CRPO and CCPA
Facility: Apt Help Therapy
Business hours
Sunday
9:00 am
-
3:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Solution-focused brief therapy