Amy O'Coin

Provider information

Description

My lived experience and training in trauma processing, relationships and somatic therapy has given me the skills to create a safe and supportive environment for healing and growth. It also helps me understand the effects it has on your body, brain, emotions and life. 

I can help you see your strengths while providing support in changing the stories, values or beliefs that are keeping you stuck. 

I also assist couples who are struggling with conflict, communication or tension build stronger relationships and meaningful emotional connections.

Summary

Are you & your partner stuck in a cycle of tension? Are you facing a major life change in your career or relationship (romantic or otherwise)? Are you struggling with anxiety, the effects of trauma or stress? Are you looking for help to identify, process and communicate the emotions you are feeling? 

By using tried and true (researched based) approaches like Emotionally Focused Therapy, Somatic Therapy and Trauma Focused Therapy I can help you process experiences, regain balance in your life and develop healthier connections with yourself and those around you.