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Melissa Milligan, C.C.C., M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Description
As a counsellor with over 13 years of experience as a registered nurse, I bring a powerful combination of skills, experience, and insights to the table. I understand the unique challenges of the job, the pressure, trauma, and the emotional strain it can take on a person’s mental health. My journey with workplace trauma and PTSD has taught me to be patient and kind to myself. I do this by indulging in things I love like lattes, nature, and dark chocolate.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Body Image
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University-Masters of counselling in psychology (2024)
- Embodied Philosophy-Mind Body Therapy Practitioner (2020)
- Sacred Seed Yoga and Ayurveda-200 Yoga Teacher training (2018)
- University of Victoria-Bachelors of Science in Nursing (2011)
Professional associations
- Yorkville University-Masters in counselling in psychology
- Unviersity of Victoria-Bachelors of Science in Nursing
- Canadian Counselling and Psychotherapy Associations- CCC
Facility Information
AllMe Wellness & Counselling
Summary
AllMe Wellness & Counselling was created to provide a virtual sanctuary for self-discovery and healing, committed to guiding individuals on their journey to holistic well-being. As a beacon of support and understanding, AllMe counselling services foster mental and emotional resilience, while the wellness programs embrace the harmony of mind, body, and spirit.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy