Afton Keys
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
4:30 pm
-
7:30 pm
Thursday
4:30 pm
-
7:30 pm
Friday
Closed
Saturday
Closed
Provider information
Description
I am dedicated to cultivating a space of safety, respect, and genuine connection where we can collaboratively navigate life's challenges. Grounded in Person-Centered therapy, my approach integrates elements of Cognitive Behavioural Therapy, Narrative, and Somatic methods to tailor our sessions to your unique needs. My specialization lies in supporting individuals during the transformative Perinatal phase of their lives. Additionally, I have worked extensively with clients grappling with depression, anxiety, life transitions, trauma, grief, and loss.
Conditions
- Anxiety
- Communication
- Depression
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Languages spoken
- English
Education
- Rhodes Wellness College
Professional associations
- Rhodes Wellness Collage
- Canadian Professional Counselling Association
Facility: Afton Keys Counselling
Business hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
4:30 pm
-
7:30 pm
Thursday
4:30 pm
-
7:30 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
