Abbey Young, M.ACP., RCC

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
Accepting new patients

Provider information

Description

I’m not here to fix you, I’m here to help you understand yourself with more compassion and clarity. I support people who feel overwhelmed, lost, or disconnected and want a calm space to sort through what’s going on. We’ll listen to what your body and emotions are trying to say and gently explore the parts of you that need attention. I show up as a real person, and I invite you to do the same! I would be honoured to connect with you, and see if we are a good fit.

Conditions

  • Aging
  • Anger
  • Anxiety
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Loneliness
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Stress
  • Trauma

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)
  • Registered Clinical Counsellor (RCC)

Education

  • University of Waterloo
  • Yorkville University

Professional associations

  • CRPO - College of Registered Psychotherapists of Ontario
  • BCACC - British Columbia Association of Clinical Counsellors

Facility: Abbey Young Counselling

Summary

I’m not here to fix you, I’m here to help you understand yourself with more compassion and clarity. Many people come to me when they’re feeling overwhelmed, disconnected, or unsure how to move forward, and want space to slow down and make sense of what’s happening inside.

We’ll listen to what your body and emotions are trying to say and gently explore the parts of you that need attention. 

If you’re curious about whether we may be a good fit, I offer a free 15-minute consult, so we can get to know each other. I would be honoured to connect with you.

www.abbeyyoungcounselling.com

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma informed care

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed