Find a provider
Kara Parker, B.Sc., D.C.
Offers
In-person appointments only
- Chiropractor
- Woman
Accepting new patients
Provider's hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:30 pm
Tuesday
7:00 am
-
9:30 pm
Wednesday
7:00 am
-
9:30 pm
Thursday
7:00 am
-
9:30 pm
Friday
7:00 am
-
9:30 pm
Saturday
7:00 am
-
7:00 pm
Description
Rediscover relaxation and rehab at Step Up Massage and Rehab with evidence-based chiropractors, massage therapists (RMT), physiotherapists, pelvic health physiotherapist, naturopath, acupuncturist, osteopath, psychotherapist and chiropodist. We also provide custom-made orthotics and compression stockings. Online booking at www.stepupclinic.com We provide direct billing with Sunlife insurance. Open 7 days a week (7AM - 9:30PM)
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Herniated discs
- Injuries
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Plantar fasciitis
- Posture issues
- Running issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Walking issues
- Wrist pain
Services
- Acupuncture
- Arthritis treatment
- Bracing and splinting
- Chiropractic adjustments
- Concussion therapy
- Custom Orthotics
- Drop table technique
- Ergonomics
- Home Visits
- Hydrotherapy
- Laser therapy
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Spinal decompression
- Spinal manipulation
- Temporo-Mandibular joint (TMJ) pain treatment
- Transcutaneous electric nerve stimulation (TENS)
- Vestibular therapy
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Doctor of Chiropractic (D.C.)
Facility Information
Step Up Massage and Rehab - Yonge and Wellington
Business hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:30 pm
Tuesday
7:00 am
-
9:30 pm
Wednesday
7:00 am
-
9:30 pm
Thursday
7:00 am
-
9:30 pm
Friday
7:00 am
-
9:30 pm
Saturday
7:00 am
-
7:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Active release technique
- Acupressure
- Acupuncture
- Arthritis treatment
- Assessment
- Attachment-based therapy
- Ayurveda
- Body composition analysis
- Bone surgery
- Brace fitting
- Bracing and splinting
- Bursa surgery
- Chiropractic adjustments
- Cognitive behavioral therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Electro-acupuncture
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Foot reflexology
- Functional restoration
- Gait assessment
- Group counselling
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Hot Stone massage
- Humanistic therapy
- Hydrotherapy
- Injury prevention
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Joint mobilization
- Laser therapy
- Laser treatment
- Lifestyle counselling
- Low-level laser therapy
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Muscle strengthening
- Nail treatment
- Naturopathic remedies
- Needling therapy
- Nutritional counselling
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Pelvic health therapy
- Person-centered therapy
- Play therapy
- Plum blossom needling
- Post operative care
- Postural correction
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Psychodynamic therapy
- Psychological testing and evaluation
- Reconditioning
- Relational therapy
- Relationship counselling
- Running assessment
- Scalp acupuncture
- Skin and wound care
- Soft tissue surgery
- Soft tissue therapy
- Solution-focused brief therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports therapy
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- Tendon surgery
- TENS combination
- TMJ massage
- Traditional chinese medicine
- Transcutaneous electric nerve stimulation (TENS)
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Tuina massage
- Ultrasound therapy
- Vestibular rehabilitation
- Vestibular therapy
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
