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Zoya Bashir, B.Sc., D.C.

Offers In-person and virtual appointments
  • Chiropractor
  • Woman
  • Rated 4.9 out of 5 stars. 327 rating(s).
  • More than $70 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Description

Dr. Bashir believes in the importance of acting as a facilitator to provide her patients with tools to reach their goals; whether it be conservative pain management, rehabilitation of an injury, or prevention of future injury through movement optimization. She has a passion for empowering individuals to maintain a pain- free, active lifestyle and be active decision-makers in their own care. Dr. Bashir has extensive knowledge and competency in diversified chiropractic techniques, myofascial release techniques, rehabilitation exercise, nutrition and education.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Herniated discs
  • Injuries
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Running issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Walking issues
  • Wrist pain

Services

  • Acupuncture
  • Arthritis treatment
  • Chiropractic adjustments
  • Concussion therapy
  • Custom Orthotics
  • Drop table technique
  • Ergonomics
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Spinal decompression
  • Spinal manipulation
  • Temporo-Mandibular joint (TMJ) pain treatment

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Urdu

Professional designations

  • Bachelor of Science (B.Sc.)
  • Doctor of Chiropractic (D.C.)

Education

  • University of Western - Honours specialized degree in Kinesiology
  • Doctor of Chiropractic Degree - Canadian Memorial Chiropractic College

Professional associations

  • Canadian Chiropractic Association (CCA)
  • Ontario Chiropractic Association (OCA)
Facility Information

Summary

OCR is a holistic rehabilitation clinic in the heart of Ossington Ave. Our mission is to humbly serve our community and beyond, with care and compassion. 

We opened in April, 2014 with just one chiropractor. We have grown to now have 9 skilled health care practitioners. 

We offer a wide range of services including Chiropractic, Physiotherapy, Acupuncture, Traditional Chinese Medicine, Massage Therapy, Shockwave therapy, ART, Orthotics, Psychotherapy, Performance rehabilitation, etc. 

OCR provides thorough assessments and customized treatment plans using a diversified approach to healing.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Active release massage
  • Acupressure
  • Acupuncture
  • Arthritis treatment
  • Bracing and splinting
  • Chiropractic adjustments
  • Concussion therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Drop table technique
  • Dry needling
  • Electro-acupuncture
  • Electrotherapy
  • Energic massages
  • Ergonomics
  • Essential oil massage
  • Foot reflexology
  • Functional restoration
  • Home Visits
  • Hot & cold therapy
  • Joint manipulation
  • Joint mobilization
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Moxibustion
  • Oncology massage
  • Pelvic health therapy
  • Plum blossom needling
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Psychoeducation
  • Running assessment
  • Scalp acupuncture
  • Skin and wound care
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Tuina massage
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
145 Ossington Ave, Toronto, ON M6J 2Z6

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm