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Kathleen Ryan Watson, CAT(C)

Offers In-person appointments only
  • Athletic Therapist
  • Woman
  • Rated 5.0 out of 5 stars. 2 rating(s).
Accepting new patients

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Description

Kathleen graduated from Concordia University with a BSc in Health, Kinesiology and Applied Physiology with a specialization in Athletic Therapy. She is passionate about helping her clients return to pain-free daily life.
In her free time, Kathleen enjoys hiking, baking, playing soccer and coaching figure skating.

My treatments vary depending on my client’s needs, usually muscle release is on the top of that list. I enjoy using manual therapy techniques such as myofascial release, soft tissue/trigger point release, and exercise prescription.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Chronic conditions
  • Chronic pain
  • Concussions
  • Dislocations
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Active release technique
  • Brace fitting
  • Ergonomics
  • Evaluation
  • Injury prevention
  • Injury rehabilitation
  • Joint mobilization
  • Muscle strengthening
  • Postural correction
  • Reconditioning
  • Sports therapy
  • Taping
  • TENS combination

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Certified Athletic Therapist (CAT[c])
Facility Information

Summary

Rediscover relaxation and rehab at Step Up Massage and Rehab with evidence-based chiropractors, massage therapists (RMT), physiotherapists, pelvic health physiotherapist, naturopath, acupuncturist, osteopath, psychotherapist and chiropodist. We also provide custom-made orthotics and compression stockings. 


Online booking at www.stepupclinic.com 
We provide direct billing with Sunlife insurance.
Open 7 days a week (7AM - 9:30PM)

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Active release massage
  • Active release technique
  • Acupressure
  • Acupuncture
  • Adlerian therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Arthritis treatment
  • Attachment-based therapy
  • Ayurveda
  • Bibliotherapy
  • Biofeedback
  • Body composition analysis
  • Bone surgery
  • Botanical medicine
  • Brace fitting
  • Bracing and splinting
  • Brain stimulation therapy
  • Bursa surgery
  • Callus/corn removal
  • Career counseling
  • Chelation therapy
  • Chiropractic adjustments
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Counterstrain
  • Craniosacral therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Dance therapy
  • Deep tissue massage
  • Diabetic footcare
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Eclectic therapy
  • Electro-acupuncture
  • Electroconvulsive therapy
  • Electrotherapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Ergonomics
  • Evaluation
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Foot reflexology
  • Forensic therapy
  • Forgiveness therapy
  • Functional restoration
  • Gait assessment
  • Geriatric footcare
  • Gestalt therapy
  • Group counselling
  • Hammertoe care
  • Hoarding therapy
  • Home Visits
  • Homeopathic medicine
  • Hot & cold therapy
  • Hot Stone massage
  • Human givens therapy
  • Humanistic therapy
  • Hydrotherapy
  • Hypnotherapy
  • Imago relationship therapy
  • Injury prevention
  • Injury rehabilitation
  • Integrative therapy
  • Interpersonal psychotherapy
  • Intravenous infusion therapy (IVIT)
  • Joint manipulation
  • Joint mobilization
  • Jungian therapy
  • Laser therapy
  • Laser treatment
  • Life Coaching
  • Lifestyle counselling
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Medication management therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Muscle strengthening
  • Music therapy
  • Nail treatment
  • Narrative therapy
  • Naturopathic remedies
  • Needling therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Nutritional counselling
  • Osteopathic treatment
  • Parent-child interaction therapy (PCIT)
  • Pelvic health therapy
  • Person-centered therapy
  • Play therapy
  • Plum blossom needling
  • Positive psychology
  • Postural correction
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Reconditioning
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Sandplay therapy
  • Scalp acupuncture
  • Schema therapy
  • Skin and wound care
  • Social recovery therapy
  • Soft tissue surgery
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports psychology
  • Sports therapy
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Taping
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Tendon surgery
  • TENS combination
  • The Gottman method
  • Therapeutic intervention
  • TMJ massage
  • Traditional chinese medicine
  • Traditional indigenous healing
  • Transcutaneous electric nerve stimulation (TENS)
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wart removal
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
218 Adelaide Street West, Suite 200, Toronto, ON M5H 1W7

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm