Find a provider

Kathleen Ryan Watson

Offers In-person appointments only
  • Athletic Therapist
Accepting new patients

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Description

Kathleen graduated from Concordia University with a BSc in Health, Kinesiology and Applied Physiology with a specialization in Athletic Therapy. She is passionate about helping her clients return to pain-free daily life.
In her free time, Kathleen enjoys hiking, baking, playing soccer and coaching figure skating.

My treatments vary depending on my client’s needs, usually muscle release is on the top of that list. I enjoy using manual therapy techniques such as myofascial release, soft tissue/trigger point release, and exercise prescription.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Chronic conditions
  • Chronic pain
  • Concussions
  • Dislocations
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Active release technique
  • Assessment
  • Brace fitting
  • Ergonomics
  • Evaluation
  • Injury prevention
  • Injury rehabilitation
  • Joint mobilization
  • Low-level laser therapy
  • Muscle strengthening
  • Postural correction
  • Reconditioning
  • Sports therapy
  • Taping
  • TENS combination
  • Ultrasound therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
Facility Information

Summary

Rediscover relaxation and rehab at Step Up Massage and Rehab with evidence-based chiropractors, massage therapists (RMT), physiotherapists, pelvic health physiotherapist, naturopath, acupuncturist, osteopath, psychotherapist and chiropodist. We also provide custom-made orthotics and compression stockings. 


Online booking at www.stepupclinic.com 
We provide direct billing with Sunlife insurance.
Open 7 days a week (7AM - 9:30PM)

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release technique
  • Acupressure
  • Acupuncture
  • Arthritis treatment
  • Assessment
  • Attachment-based therapy
  • Body composition analysis
  • Bone surgery
  • Brace fitting
  • Bracing and splinting
  • Bursa surgery
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Counterstrain
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Dialectical behavior therapy
  • Dry needling
  • Electrotherapy
  • Emotionally focused therapy
  • Ergonomics
  • Evaluation
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Foot reflexology
  • Functional restoration
  • Gait assessment
  • Group counselling
  • Homeopathic medicine
  • Hot & cold therapy
  • Humanistic therapy
  • Hydrotherapy
  • Injury prevention
  • Injury rehabilitation
  • Integrative therapy
  • Interpersonal psychotherapy
  • Joint manipulation
  • Joint mobilization
  • Laser therapy
  • Laser treatment
  • Lifestyle counselling
  • Low-level laser therapy
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Muscle strengthening
  • Nail treatment
  • Naturopathic remedies
  • Needling therapy
  • Nutritional counselling
  • Osteopathic treatment
  • Parent-child interaction therapy (PCIT)
  • Pelvic health therapy
  • Person-centered therapy
  • Play therapy
  • Post operative care
  • Postural correction
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Reconditioning
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Skin and wound care
  • Soft tissue surgery
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports therapy
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Taping
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Tendon surgery
  • TENS combination
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
32 Wellington St E, Toronto, ON M5E 1C6

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:30 pm
Tuesday
7:00 am - 9:30 pm
Wednesday
7:00 am - 9:30 pm
Thursday
7:00 am - 9:30 pm
Friday
7:00 am - 9:30 pm
Saturday
7:00 am - 7:00 pm