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Shaunice Terrelonge

This provider offers appointments by phone or video. Call to set up an appointment.
  • Athletic Therapist
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 3:00 pm

Description

Both a Registered Massage (RMT) and Athletic Therapist CAT(c), Shaunice blends massage therapy and physical therapy in her treatments for effective musculoskeletal rehabilitation. Shaunice knows that recovering from an injury, surgery or major life event can be challenging. But, by building a strong foundation, her goal is to bridge the body holistically by using massage therapy, personal training and physical therapy. Shaunice identifies and assesses injuries quickly, offering relief from symptoms with a thorough holistic approach.

Treatments & services

  • Active release technique
  • Assessment
  • Chronic pain & conditions
  • Concussions
  • Deep tissue massage
  • Evaluation
  • Injury prevention
  • Injury rehabilitation
  • Reconditioning
  • Sports massage
  • Sports therapy
  • Taping
  • Virtual visits

Languages spoken

  • English
Facility Information

Summary

PHASES has been in the industry for over 25 years. Our mission, to create a wellness based studio, focussed on building individualized functional and corrective exercise programs and rehabilitative therapies. This includes a variety of complimentary services (Osteopathy, Physiotherapy, Athletic and Massage Therapy, Chiropractic, Acupuncture, Registered Dietician, Life Coaching and Yoga), which allows progression towards physical well-being. Every member of our team is regulated and committed to supporting you in attaining your health and fitness goals.

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Active release technique
  • Acupuncture
  • Arthritis treatment
  • Assessment
  • Back pain
  • Chiropractic adjustments
  • Chronic pain & conditions
  • Concussion therapy
  • Concussions
  • Counterstrain
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Ergonomics
  • Evaluation
  • Foot reflexology
  • Herniated disk
  • Hydrotherapy
  • Injury prevention
  • Injury rehabilitation
  • Joint manipulation
  • Joint mobilization
  • Joint pain
  • Laser therapy
  • Leg pain
  • Neck pain
  • Osteopathic treatment
  • Pre/Post-surgical rehabilitation
  • Reconditioning
  • Shoulder pain
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sports massage
  • Sports therapy
  • Taping
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Traditional chinese medicine
  • Virtual visits
  • Wellness massage
  • Wrist pain

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
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Provider's hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 3:00 pm