Meredith Zhilin Zhao, R.Ac., R.TCM.P.

  • Acupuncturist
  • Woman
  • Rated 5 out of 5 stars. 3 ratings.
  • More than $100 per visit
Accepting new patients

Provider's hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm

Provider information

Description

Zhilin Zhao (Meredith), is a licensed acupuncturist based in Canada, specializing in holistic healing and pain management. She earned her Master’s degree in China from Capital University of Economics and Business. In 2020, she resided in Wuhan, and used moxibustion and herbs protect her family and herself, resulting in no infection. So, she decided to study TCM with the purpose of helping others. 

Meredith graduated from TSTCM in Toronto, specializing in chronic pain, stress-related disorders, and cosmetic acupuncture. She uses acupuncture, herbal medicine, and cupping to support healing.

Conditions

  • Acute bronchitis
  • Acute rhinitis
  • Acute sinusitis
  • Acute Tonsillitis
  • Allergies
  • Anxiety
  • Arthritis
  • Back pain
  • Bladder dysfunction
  • Blood pressure
  • Bronchial asthma
  • Chronic fatigue
  • Common Cold
  • Constipation
  • Depression
  • Diarrhea
  • Dysentery
  • Facial palsy
  • Gastritis
  • Gastro-intestinal Disorders
  • Gastroptosis
  • Headaches
  • Hiccough
  • Indigestion
  • Infertility
  • Injuries
  • Insomnia
  • Joint pain
  • Leg pain
  • Migraines
  • Nausea & vomiting
  • Neck pain
  • Sciatica
  • Sexual dysfunction
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Stress
  • Stroke
  • Wrist pain

Services

  • Acupressure
  • Acupuncture
  • Ayurveda
  • Cupping therapy
  • Electro-acupuncture
  • Home Visits
  • Moxibustion
  • Plum blossom needling
  • Scalp acupuncture
  • Traditional chinese medicine
  • Tuina massage

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Acupuncturist (R.Ac.)
  • Registered Traditional Chinese Medicine Practitioner (R.TCM.P.)

Facility: Align Posture + Health

Summary

Align Posture + Health is the go-to integrated wellness hub in Toronto. Our mission is to provide an elevated wellness experience where every client feels listened to and cared for. We offer a range of personalized non-invasive, natural treatments to aid the body in healing itself so our clients can age gracefully and live vibrant fulfilling lives. Our service offerings include chiropractic, physiotherapy, massage, naturopathy, osteopathy, acupuncture, cosmetic acupuncture, and mental health services.

Business hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Active release technique
  • Acupressure
  • Acupuncture
  • Arthritis treatment
  • Attachment-based therapy
  • Ayurveda
  • Botanical medicine
  • Bracing and splinting
  • Cancer rehabilitation program
  • Cardiac rehab
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Counterstrain
  • Craniosacral therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Electro-acupuncture
  • Electrotherapy
  • Emotionally focused therapy
  • Energic massages
  • Ergonomic Assessment
  • Ergonomics
  • Essential oil massage
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Fitness program
  • Foot reflexology
  • Functional abilities evaluation
  • Functional capacity evaluations
  • Functional restoration
  • Functional Testing
  • Group counselling
  • Home Visits
  • Hot & cold therapy
  • Hot Stone massage
  • Humanistic therapy
  • Hydrotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Intramuscular stimulation
  • Job coaching/shadowing
  • Job Site Visit
  • Joint manipulation
  • Joint mobilization
  • Laser therapy
  • Lifestyle counselling
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Multidisciplinary pain management program
  • Muscoskeletal program
  • Myofascial release therapy
  • Naturopathic remedies
  • Nutritional counselling
  • Oncology massage
  • Osteopathic treatment
  • Parent-child interaction therapy (PCIT)
  • Pediatrics massage
  • Pelvic health therapy
  • Person-centered therapy
  • Physical demands analysis
  • Play therapy
  • Plum blossom needling
  • Pool therapy
  • Post COVID-19 rehabilitation and recovery
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Proprioceptive neurofacilitation therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Scalp acupuncture
  • Shockwave therapy
  • Skin and wound care
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Sound therapy massage
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Strength-based therapy
  • Stroke rehabilitation
  • Structural family therapy
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage
  • Work conditioning and hardening
  • Work Simulation
  • Yoga massage

Amenities

  • Close to public transit
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm

Business hours

Sunday
9:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 2:00 pm